Jennifer Aniston Book Recommendations

An unreliable witness, Rachel, gets entangled in an investigation to search for the missing woman and, in the process, reveals shrouded secrets within her worse than anyone could imagine.

Applies monk wisdom to modern life and advises on how to build a life filled with purpose and peace. The curriculum fosters the art of living life with joy, depth, lasting meaning, mindfulness, compassion, and understanding, thereby translating the ancient practice into practical steps for contemporary living.

From "Lifespan," David A. Sinclair (Harvard Medical School) dives into the radical scientific study of aging. He postulates that the process of aging is a disease, which, like any other, is treatable and reversable. This groundbreaking book opens new doors on possible lifestyle choices and on enhancements to technology that might extend the human life span. The author presents compelling research on how changes in our genes may allow humans to hold back the clock of aging to live longer and healthier lives. It challenges the traditional views on aging and suggests a future where living well into our hundreds might be a reality.

Contains an inspirational compilation of stories and prayers all promoting one finding peace through silence and meditation. Includes the power of transformation achieved through quiet reflection and spiritual understanding that leads to a sense of inner peace and coping with situations that life presents.